
United States· Oprah WinfreyOprah Winfrey discusses health benefits of spending time outdoors
Oprah Winfrey features Dr. John La Puma to discuss his book "Indoor Epidemic" and the health benefits of spending time outdoors, highlighting research that people spend 93% of their lives indoors.
Public figures · stances & shifts
Oprah Winfrey
Time 100 — multiple appearances · United States
on Oprah Winfrey discusses the importance of spending time outdoors
Advocates Outdoor Time: Oprah Winfrey strongly advocates for spending at least 17 minutes outdoors daily, citing health benefits and endorsing Dr. John La Puma's book on the topic.
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